Running Times Magazine – May 2009
Running Times has published their May 2009 issue! Featured in this issue are articles on 3 tough, targeted workouts, Lyle Knudson, and August Knox. Hammer When It Matters: 3 Tough, Targeted Workouts Last time around, I introduced Go Zone Racing. Go Zone Racing seems intuitive; some brush it off by saying, “Anyone can say run faster at the end.” But this misses the point. Go Zone Racing... [Read more]
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