Self Magazine – July 2009
Condé Nast has released their July 2009 issue of Self magazine. In the feature article for this issue, the Biggest Loser coach, Jillian Michaels helps you fulfill your health goals. Also featured are recipes from some of Los Angeles’ top eateries, putting your sexier side on display, lightening up your makeup, successful spiritual strategies, and controlling weight tips! Dine like a star! Crave... [Read more]
Healthy Cooking Magazine – April/May 2009
Taste of Home has released the April/May 2009 issue of Healthy Cooking. Featured in this magazine are articles on beating diabetes, 4 contest winning recipes with 7g of fat or less, using a rainbow palette to pick healthy food, Caroline Shively, salad dressing recipes, and stretching to stay fit. Eat to Beat Diabetes Nowadays, the idea of enjoying a little sugar isn’t so hard to swallow A new... [Read more]
Running Times Magazine – May 2009
Running Times has published their May 2009 issue! Featured in this issue are articles on 3 tough, targeted workouts, Lyle Knudson, and August Knox. Hammer When It Matters: 3 Tough, Targeted Workouts Last time around, I introduced Go Zone Racing. Go Zone Racing seems intuitive; some brush it off by saying, “Anyone can say run faster at the end.” But this misses the point. Go Zone Racing... [Read more]
Prevention Magazine – June 2009
The June 2009 issue of Prevention has been published! This issue features advice on sleeping better, quiz on being naturally healthy, flatter belly, 5 nutrients every women needs, strength training, brain strengthening, and sunscreens. We’re Sleeping Better Than Ever! Three exhausted women fall asleep faster and sleep more soundly with the help of a top expert. Learn how you can get more Zzz’s... [Read more]
Self Magazine – May 2009
Condé Nast has released their May 2009 issue of Self magazine. In the feature article for this issue you are challenged to “start the journey toward your best body today with the new and improved 2009 SELF Challenge.” The May 2009 issue also features 2009 healthy beauty awards, Vanessa Hudgens, and Lauren Graham. Your SELF Challenge 2009 Start the journey toward your best body today with... [Read more]
Health Magazine – May 2009
Health magazine has released its May 2009 issue. Featured in this issue is Mariska Hargitay, an oft interviewed celebrity by Health, and her advice on making time for yourself. Also featured are articles on the right food to eat to burn more fat, America’s healthiest hotels and pets, and how to pick a pedometer. Mariska Hargitay on Making Time for Yourself This is someone whose advice you can... [Read more]